ios改變導航欄顏色及其字體顏色

改變系統導航欄顏色 
[self.navigationController.navigationBar setBarTintColor:[UIColor colorWithRed:237/255.0 green:10/255.0 blue:34/255.0 alpha:1.0]];


改變導航欄字體顏色
[self.navigationController.navigationBar setTitleTextAttributes:@{NSFontAttributeName:[UIFont systemFontOfSize:22],
    NSForegroundColorAttributeName:[UIColor whiteColor]}];

返回按鈕
UIBarButtonItem *item = [[UIBarButtonItem alloc] initWithTitle:@"返回" style:UIBarButtonItemStylePlain target:nil action:nil];
    self.navigationItem.backBarButtonItem = item;