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【閱後啓發】一分鐘物理:物理勿理,你不用理它就是了-2021-W12
曾經,至少是前數月內,我完全沒有睡眠問題。
太累。一沾牀便呼呼大睡。
但是最近幾天,我碰到了一個嚴重的睡眠問題:我要花比以往更長的時間才能入睡,至少40分鐘。
還有,越來不願早起的我,遲遲不肯承認越起越遲。
但願你每晚都有好的睡眠。
Day98
I used to have no sleep problem at all.
Tired as I was, I can easily fall asleep as long as I get in bed.
But those a few days, I had encountered a serious problem that it took me longer to truly fall into sleep, at least 40 minutes.
Also, unwillingness to get up was one of shame that I did not willing to speak of.
I hope you have a good sleep at night.