如何避免假期綜合症(續)

When many of us take a vacation, we hope to relax. We spend long, lazy days on a beach chair or in a hammock.

But too often, we return home, too tired.

It doesn't have to be this way.

Come home only with happiness after an active trip!

And you won't be too tired!

Active vacations are often the most relaxing of all. We don't expect you to take up hiking or backpacking. We ask the long-sitting vacationers to spend two to four hours a day doing things, such as walking on the city streets or going to a zoo.

These kinds of activities aren’t just good for your physical health. They improve your mental health, even your spiritual health. And they make vacations full of fun. And after all, isn't that what you want from your vacation?

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