As we know,keeping healthy is important to us. But do you know what should we do to keep healthy?Let me tell you some suggestions.
First,We should have healthy eating habits.Food can give us enough energy.And breakfast is important ,too.If you go to school without breakfast.You will feel tired and uncomfortable.So you should have breakfast every day.
Second,You should do more exercise.Doing exercise can build us up.There are many kinds of sports.Such as running, skating, playing basketball.My favorite sport is playing basketball. Of course, you can also choose your favorite sport to keep healthy.
Third, you should have enough sleep. We should sleep at least eight hours every day.It's good for our health.
Follow these suggestions.I believe you will be more and more healthy.