RecyclerView 報Scrapped or attached views may not be recycled. as Scrap:false isAttached:true異常

最近在做項目中使用RecyclerView時會偶現以下異常：

java.lang.IllegalArgumentException: Scrapped or attached views may not be recycled. isScrap:false isAttached:true
            at android.support.v7.widget.RecyclerView$Recycler.recycleViewHolderInternal(RecyclerView.java:3586)
            at android.support.v7.widget.RecyclerView$Recycler.quickRecycleScrapView(RecyclerView.java:3640)
            at android.support.v7.widget.RecyclerView$LayoutManager.removeAndRecycleScrapInt(RecyclerView.java:5492)
            at android.support.v7.widget.RecyclerView.dispatchLayout(RecyclerView.java:2086)
            at android.support.v7.widget.RecyclerView.onLayout(RecyclerView.java:2237)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.RelativeLayout.onLayout(RelativeLayout.java:1076)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.RelativeLayout.onLayout(RelativeLayout.java:1076)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.FrameLayout.layoutChildren(FrameLayout.java:579)
            at android.widget.FrameLayout.onLayout(FrameLayout.java:514)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.LinearLayout.setChildFrame(LinearLayout.java:1703)
            at android.widget.LinearLayout.layoutVertical(LinearLayout.java:1557)
            at android.widget.LinearLayout.onLayout(LinearLayout.java:1466)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.FrameLayout.layoutChildren(FrameLayout.java:579)
            at android.widget.FrameLayout.onLayout(FrameLayout.java:514)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.support.v4.widget.DrawerLayout.onLayout(DrawerLayout.java:907)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.FrameLayout.layoutChildren(FrameLayout.java:579)
            at android.widget.FrameLayout.onLayout(FrameLayout.java:514)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.LinearLayout.setChildFrame(LinearLayout.java:1703)
            at android.widget.LinearLayout.layoutVertical(LinearLayout.java:1557)
            at android.widget.LinearLayout.onLayout(LinearLayout.java:1466)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.FrameLayout.layoutChildren(FrameLayout.java:579)
            at android.widget.FrameLayout.onLayout(FrameLayout.java:514)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.LinearLayout.setChildFrame(LinearLayout.java:1703)
            at android.widget.LinearLayout.layoutVertical(LinearLayout.java:1557)
            at android.widget.LinearLayout.onLayout(LinearLayout.java:1466)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.widget.FrameLayout.layoutChildren(FrameLayout.java:579)
            at android.widget.FrameLayout.onLayout(FrameLayout.java:514)
            at android.view.View.layout(View.java:15671)
            at android.view.ViewGroup.layout(ViewGroup.java:5038)
            at android.view.ViewRootImpl.performLayout(ViewRootImpl.java:2086)
            at android.view.ViewRootImpl.performTraversals(ViewRootImpl.java:1843)
            at android.view.ViewRootImpl.doTraversal(ViewRootImpl.java:1061)
            at android.view.ViewRootImpl$TraversalRunnable.run(ViewRootImpl.java:5885)
            at android.view.Choreographer$CallbackRecord.run(Choreographer.java:767)
            at android.view.Choreographer.doCallbacks(Choreographer.java:580)
            at android.view.Choreographer.doFrame(Choreographer.java:550)
            at android.view.Choreographer$FrameDisplayEventReceiver.run(Choreographer.java:753)
            at android.os.Handler.handleCallback(Handler.java:739)
            at android.os.Handler.dispatchMessage(Handler.java:95)
            at android.os.Looper.loop(Looper.java:135)

　　該異常是在RecyclerView.Recycler的recyclerViewHolderInernal方法中拋出：

/**
         * internal implementation checks if view is scrapped or attached and throws an exception
         * if so.
         * Public version un-scraps before calling recycle.
         */
        void recycleViewHolderInternal(ViewHolder holder) {
            if (holder.isScrap() || holder.itemView.getParent() != null) {
                throw new IllegalArgumentException(
                        "Scrapped or attached views may not be recycled. isScrap:"
                                + holder.isScrap() + " isAttached:"
                                + (holder.itemView.getParent() != null));
            }
  ...省略...
  }

　　解決方法也不是很難，可以參考
　　http://stackoverflow.com/questions/26477660/recyclerview-crashes-when-scrapped-or-attached-views-may-not-be-recycled