From last morning, When I wake up,
I feel my neck is very hurt.
When I turn my head to left, A fell so painful.
從昨天早晨我一起牀開始.
我感到我的脖子很疼.
當我把頭往左轉時,感覺非常疼痛
I don't know why.
But I think a lot,
I think maybe It's because I have no sport for about one week.
And in last whole week, I always go to bed late.
And I also wake up late.
我不知道因爲啥,想了很多原因.
我猜有可能是因爲我最近一週都沒有運動了.
然後呢，你整個周晚上都睡得很晚，白天也起得很晚.
And another reason may be because,
I look down at the phone too much.
I think a lot of you have the same habit like me.
另一個重要的原因,就是因爲,
我低頭看手機太多了.
可能很多人都和我有同樣的習慣.（低頭看手機）
So I just want to remind you,
Exercise more, And look down at the phone less.
所以很想提醒你。
多鍛鍊，
少低頭看手機。
我就是前車之鑑。
脖子好疼啊，好了就這些。
Okay, that's all
Thank you for your reading
少看手機哦.
不過別忘了點贊轉發.
Thank you very much.
See you.