原创 2023-02-06 How To Experience Yourself As A Soul
“The soul is the truth of who we are.” — Marianne Williamson I’d like to ask you some questions which I hope you will
原创 2023-02-04 Sometimes, it’s a matter of daring to be happy
There is a beautiful old tale about a man who goes to a Buddhist temple in Ibiza every day and begs Buda for the love of
原创 2023-02-03 Cultivate a ‘won’t let it go’ mindset
Many people begin their journey to success with zeal and enthusiasm. However, at the first sign of difficulty or obstacl
原创 2023-02-07 Perfection And Wholeness Are Our Core Nature
“Wholeness does not mean perfection: it means embracing brokenness as an integral part of life.” — Parker J. Palmer So
原创 2023-02-01 What is Contemplation?
For Merton, contemplation is a kind of spiritual vision to which both reason and faith aspire by their very nature becau
原创 2023-01-30 The Seeds of Contemplation
Do you have the patience to allow your seeds to grow? The pre-Socratic philosopher Heraclitus advised that good characte
原创 2023-02-02 A different take on “what is nature”
The following is the definition from google: The phenomena of the physical world collectively, including plants, animal
原创 2023-01-31 Time Invested vs. Time Spent
You cannot save time for future use. But you can invest it for the future you.” -Unknown The difference between time tha
原创 2023-01-26 Body Plays
Unfortunately, while we’re supposed to be “users” of our bodies, we have become slaves to them. For the majority, our ex
原创 2023-01-28 A Confession
I don’t really know what algorithm means. I have a basic understanding of the concept, but technological concepts are an
原创 2023-01-29 A Simple Way To Manage Your Health
Focus on themes instead of details. In other words, don’t micro-manage your health. Instead, think of macro-issues that
原创 2023-01-27 Quiet the mind
“When you can bear your own silence, you are free” — Mooji Throughout the ages, all of the greats have said quietening t
原创 2023-01-23 Rejection and Embarrassment
*“It is necessary to put yourself out for rejection, and accept that you will be rejected.” Robert Genn Rejection and
原创 2023-01-24 What’s the outcome?
If you can’t think of a good outcome, stop trying to change. Because change is only good for one reason: Improvement. Wi
原创 2023-01-25 How Sleep Is Like Death and Necessary For A Good Life
Sleep is a big part of life. We spend about 1/3rd of our life sleeping. Forcing ourselves to stay awake and treating sle