編輯 ~/Library/Application\ Support/stretchly/config.json
{
"microbreakDuration": 60000,
"microbreakInterval": 1800000,
"breakDuration": 300000,
"breakInterval": 1,
"breakNotification": true,
"microbreakNotification": true,
"breakNotificationInterval": 30000,
"microbreakNotificationInterval": 10000,
"microbreak": true,
"break": true,
"microbreakStrictMode": false,
"breakStrictMode": false,
"mainColor": "#478484",
"audio": "crystal-glass",
"fullscreen": true,
"ideas": true,
"naturalBreaks": true,
"allScreens": true,
"useIdeasFromSettings": true,
"language": "zh-CN",
"notifyNewVersion": true,
"breakIdeas": [
{
"data": [
"休息 & 活動 - 5分/60分",
"每隔1次小憩"
],
"enabled": true
}
],
"microbreakIdeas": [
{
"data": "小憩 & 遠望 1分/30分",
"enabled": true
}
]
}