普拉提

原創 wayne92 2020-02-22 11:47

在39健康網上面看到普拉提（Pilates），覺得挺不錯，而且蕭亞軒是箇中高手，先記下來。

要鍛鍊身體了，減六七斤就恢復一年多前的標準體重了（那時候體能測試，身高體重是滿分）。後來跑了半年步，胖了十幾斤。嘿嘿

 

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