Tech Is Turning Millennials Into a Generation of Hunchbacks
2021-04-18
382词
四级
生活
For years, Charles Youn, 29, suffered from upper back pain and neck soreness that made him hunch his shoulders and caused him to wake up numerous times throughout every night. He was in pain and constantly fatigued,.
多年来，29岁的查尔斯·尤恩一直忍受着背部疼痛和颈部酸痛，这导致他驼背，以及每天晚上都要醒来无数次。他很痛苦，经常感到疲劳。
This past fall, Youn consulted with chiropractor Dr. Christian Kang, who has a practice in the Flatiron District.
去年秋天，Youn咨询了在flatiron区有一家诊所的脊椎按摩师Christian Kang医生。
Youn suffers from "tech neck," or forward head syndrome, a painful, increasingly common condition caused by slumping over devices for hours a day that leads the neck to lose its natural curve — and triggers a physiological imbalance in the upper body. Previously seen in middle-age or older desk jockeys and dentists who hunch over patients, it's now materializing in younger generations who grew up with smartphones, tablets and other personal devices.
Youn患有“科技颈”或“前头综合征”，这是一种痛苦的、越来越常见的病症，由每天数小时趴在设备上导致颈部失去自然曲线，并引发上半身生理失衡。以前出现在中年或老年中伏案在办公桌上和牙医要在病人上方弯腰，现在发生在年轻一代和智能手机、平板电脑和其他个人设备一起成长的人身上。
低头族，
科技颈。
你必须意识到自己的坏习惯，并与之抗衡！
'"You have to be cognizant of your crappy habits and work against them."